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Education : Gaston College Offers Health and Phys. Education Programs
Posted by admin on 2009/11/30 17:00:00 (604 reads)

DALLAS, NC – A wonderful selection of health and physical education classes will be offered for the Spring 2010 Semester at Gaston College starting Monday, January 11, 2010. Students who are enrolled in any health education or physical education activity class can use the on campus Fitness Center during non-class times, whenever the center is being monitored by one of the college’s assistants.

The Fitness Center and many of the fitness classes will be held at the David Belk Cannon Building, Dallas Campus.

Classes that will be held at the David Balk Cannon Health Institute Center starting Monday, January 11, 2010 include:



Weight Training I, Mondays and Wednesdays from 11:00 - 12:15 PM, Room 134
Weight Training I, Tuesdays and Thursdays from 3:00 - 4:15 PM, Room 134
Weight Training II, Tuesdays and Thursdays from 12:30 - 1:45 PM, Room 134
Weight Training II, Tuesdays and Thursdays from 5:30 - 6:45 PM, Room 134
Yoga I, Mondays and Wednesdays from 5:30 - 6:25 PM, Room 130
Yoga I, Mondays and Wednesdays from 7:00 - 7:50 PM, Room 130
Yoga I, Tuesdays and Thursdays from 7:00 - 7:50 PM, Room 130
Yoga II, Tuesdays and Thursdays from 11:30 - 12:24 PM, Room 130
Circuit Training, Mondays and Wednesdays from 2:00 - 3:15 PM, Room 134
Circuit Training, Tuesdays and Thursdays from 11:00 - 12:15 PM, Room 134
Water Aerobics, Mondays and Wednesdays from 11:00 - 12:15 PM, Room 140
Water Aerobics, Tuesdays and Thursdays from 12:00 - 1:15 PM, Room 140
Personal Health and Wellness, Mondays and Wednesdays from 4:00 -5:15 PM, Room 174
Physical Fitness, Tuesdays and Thursdays from 9:30 - 10:45 PM, Room 134
First Aid and CPR, Tuesdays and Thursdays from 4:00 - 5:15 PM, Room 174
Aerobics I, Tuesdays and Thursdays from 5:30 - 6:45 PM, Room 130


The following online and hybrid courses will require coursework to be conducted via the internet:

Personal Health and Wellness, online class: orientation will be held January 12, 2010, 5:30 PM, Room 277
Fit & Well for Life, Mondays from 9:30 - 10:45 PM, Room 134 (Hybrid course)
First Aid and CPR, Mondays from 12:30 - 1:45 PM, Room 134 (Hybrid course)
First Aid and CPR, 12:30 - 1:45 PM, Room TA (Hybrid Course)

Classes to be held at the Lincoln Campus include:

Fit & Well for Life, Tuesdays and Thursdays from 10:30 - 11:45 AM, Room B105
Yoga I, Fridays from 8:30 - 10:20 AM, Room 121
First Aid and CPR, Friday from 12:00 - 3:45 PM (Late start, course begins on Monday, February 5, 2010, Room B105)

For more information on health education and physical education classes contact Jesus Medina at 704.922.2272 or email: medina.jesus@gaston.edu.

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